Finishing the Oakland Marathon

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2009
15% off for Fast Running Blog members at St. George Running Center!

Location:

Oakland,CA,USA

Member Since:

Sep 29, 2009

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Decided to run the Oakland Marathon.

Short-Term Running Goals:

Unsure.

Long-Term Running Goals:

Keep running!

Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Lifetime Miles: 19.60
Total Distance
2.70

20min Farltek

New Balance Miles: 2.70
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 204.00
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Total Distance
3.00

at gym

 ab + back workout

 Time for 3 miles - 26min 30sec

New Balance Miles: 3.00
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 203.00
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Total Distance
3.17

Around lake merritt

New Balance Miles: 3.20
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 205.00
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Total Distance
8.87
New Balance Miles: 8.90
Night Sleep Time: 20.00Nap Time: 0.00Total Sleep Time: 20.00Weight: 204.00
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